10 Tools to Reduce Childhood Anxiety

10 Tools to Reduce Childhood Anxiety

10 Ways to Help Reduce Childhood Anxiety and Curb Fear Capitol insurrection. bombings,  terrorist alerts, hurricanes, school shootings, and Pandemics have boosted all our jitters lately, but don’t forget our children. I’ve received dozens of parent emails...
Talking to Kids About Tragedy

Talking to Kids About Tragedy

How to Talk to Kids About Tragedy and Calm Their Worries How do we talk to kids about a tragedy so they understand the event and feel that they will thrive? Whether it’s the Capitol Insurrection, a shooting, a bombing, or natural disaster, all of us are trying...
Signs of Stress in Children and Teens

Signs of Stress in Children and Teens

Do you know the signs of stress in children and teens? Stress is mounting in our kids and it’s crucial that we recognize each child’s unique stress indicators to help them cope with an uncertain new world. REALITY CHECK: Reports say that stress is mounting...
Depression in Young Children

Depression in Young Children

New study finds that young children can be depressed and why we must know the signs Producers from the TV show, THE DOCTORS, asked me to share the signs of depression in young children and what parents should do if they suspect their child is depressed. Here is my...