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	<title>Dr. Michele Borba's Reality Check &#187; anxiety</title>
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		<title>15 Serious Facts About High School Stress</title>
		<link>http://www.micheleborba.com/blog/2011/11/28/15-serious-facts-about-high-school-stress/</link>
		<comments>http://www.micheleborba.com/blog/2011/11/28/15-serious-facts-about-high-school-stress/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 16:07:52 +0000</pubDate>
		<dc:creator>Michele Borba</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anxiety and World Worries]]></category>
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		<category><![CDATA[School Success]]></category>
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		<guid isPermaLink="false">http://www.micheleborba.com/blog/?p=2470</guid>
		<description><![CDATA[Every parent and educator must know these troubling facts about our teens. Each fact is a wake-up call, but together they should mean: &#8220;Time for Code Red&#8221; This blog was written by the Bachelor&#8217;s Degree Online and published with their permission. One of the greatest lies ever perpetuated about the teen years is that they&#8217;re [...]]]></description>
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		<title>Children, Tragedy and Post Traumatic Stress Disorder</title>
		<link>http://www.micheleborba.com/blog/2011/10/01/could-your-child-suffer-from-post-traumatic-stress-disorder-know-the-signs/</link>
		<comments>http://www.micheleborba.com/blog/2011/10/01/could-your-child-suffer-from-post-traumatic-stress-disorder-know-the-signs/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 16:10:15 +0000</pubDate>
		<dc:creator>Michele Borba</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anxiety and World Worries]]></category>
		<category><![CDATA[Trauma, Grief, Post-Traumatic Stress]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Stress]]></category>
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		<guid isPermaLink="false">http://www.micheleborba.com/blog/?p=948</guid>
		<description><![CDATA[REALITY CHECK: If your child has experienced a serious trauma please don&#8217;t overlook the possibility of Post-Traumatic Stress Disorder or PTSD Post-Traumatic Stress Disorder has been in the news a lot these days because of our military returning from Iraq and Afghanistan, but PTSD isn&#8217;t just for adults. Each year over 3 million children are [...]]]></description>
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		<title>Easing Kids&#8217; School Jitters</title>
		<link>http://www.micheleborba.com/blog/2011/08/07/easing-kids-school-jitters/</link>
		<comments>http://www.micheleborba.com/blog/2011/08/07/easing-kids-school-jitters/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 17:01:43 +0000</pubDate>
		<dc:creator>Michele Borba</dc:creator>
				<category><![CDATA[Anxiety and World Worries]]></category>
		<category><![CDATA[School and Learning]]></category>
		<category><![CDATA[School Success]]></category>
		<category><![CDATA[separation anxiety]]></category>
		<category><![CDATA[Stress]]></category>
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		<category><![CDATA[The Big Book of Parenting Solutions]]></category>
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		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[easing children's fears]]></category>
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		<category><![CDATA[Michele Borba]]></category>
		<category><![CDATA[school jitters]]></category>
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		<category><![CDATA[The Big Book of PArenitng Solutions]]></category>
		<category><![CDATA[transitions]]></category>
		<category><![CDATA[Tweens]]></category>

		<guid isPermaLink="false">http://www.micheleborba.com/blog/?p=2249</guid>
		<description><![CDATA[Parenting tips to ease those jitters, smooth the transition and make heading back to school less scary for kids Heading back to school is exciting for most kids but can be a bit traumatic for others. It’s only natural for children to feel a little anxious especially if you’ve just moved to town, are changing [...]]]></description>
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		<title>Helping Kids Find, Make and Keep Friends</title>
		<link>http://www.micheleborba.com/blog/2011/07/18/teaching-kids-friendship-making-skills/</link>
		<comments>http://www.micheleborba.com/blog/2011/07/18/teaching-kids-friendship-making-skills/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 15:00:44 +0000</pubDate>
		<dc:creator>Michele Borba</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Enhancing Self-Esteem and Empowering Kids]]></category>
		<category><![CDATA[Friendship Making]]></category>
		<category><![CDATA[Making New Friends]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[The Big Book of Parenting Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[excluded]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[Michele Borba]]></category>
		<category><![CDATA[Nobody Likes Me: Everybody Hates Me]]></category>
		<category><![CDATA[parenting advice]]></category>
		<category><![CDATA[parenting solutions]]></category>
		<category><![CDATA[peer rejection]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[social competence]]></category>

		<guid isPermaLink="false">http://www.micheleborba.com/blog/?p=1694</guid>
		<description><![CDATA[New research shows friends help decrease anxiety, ward away the blues and boost our children&#8217;s resilience. Here are research-based steps to help kids learn essential friendship-making skills to enhance their social competence,  fit in, and be less-likely to be excluded and bullied so you know what to do if your child says, &#8220;Nobody likes me, [...]]]></description>
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