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	<title>Dr. Michele Borba's Reality Check &#187; anxiety</title>
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		<title>Stress Busters for Kids and Teens</title>
		<link>http://www.micheleborba.com/blog/2010/08/23/stress-busters-for-kids-and-teens/</link>
		<comments>http://www.micheleborba.com/blog/2010/08/23/stress-busters-for-kids-and-teens/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:41:12 +0000</pubDate>
		<dc:creator>Michele Borba</dc:creator>
				<category><![CDATA[The Big Book of Parenting Solutions]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting advice]]></category>
		<category><![CDATA[parenting expert]]></category>
		<category><![CDATA[school success]]></category>
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		<category><![CDATA[teen]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[Michele Borba]]></category>
		<category><![CDATA[stress busters]]></category>
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		<description><![CDATA[3 steps to help kids and teens learn healthy ways to handle stress as they start a new school year
Think stress is just for adults? Not these days.
Research finds that between 8 and 10 percent of American children and teens are seriously troubled by stress and symptoms. And stress is also hitting our children at [...]]]></description>
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		<title>Michele Borba Blog: Helping kids learn to take tests, reduce jitters and boost scores</title>
		<link>http://www.micheleborba.com/blog/2010/02/05/michele-borba-blog-helping-kids-learn-to-take-tests-reduce-jitters-and-boost-scores/</link>
		<comments>http://www.micheleborba.com/blog/2010/02/05/michele-borba-blog-helping-kids-learn-to-take-tests-reduce-jitters-and-boost-scores/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:44:35 +0000</pubDate>
		<dc:creator>Michele Borba</dc:creator>
				<category><![CDATA[School and Learning]]></category>
		<category><![CDATA[Short Attention Span]]></category>
		<category><![CDATA[Special Needs (Learning Disabilities]]></category>
		<category><![CDATA[The Big Book of Parenting Solutions]]></category>
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		<category><![CDATA[Test Anxiety]]></category>
		<category><![CDATA[test jitters]]></category>
		<category><![CDATA[test taking]]></category>

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		<description><![CDATA[ It’s that time again for one of kids more dreaded four-letter    words: T.E.S.T. These days it seems even for many kids even  if they’ve studied hard and done their homework when test  day comes they’re hit with a wave of panic. Butterflies hit  their stomach and their heads are filled with a wave [...]]]></description>
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		<title>Michele Borba Blog: How to Identify Your Kids&#8217; Stress Signs</title>
		<link>http://www.micheleborba.com/blog/2010/01/19/apa-study-shows-kid-stress-increasing-do-you-know-your-childs-stress-signs/</link>
		<comments>http://www.micheleborba.com/blog/2010/01/19/apa-study-shows-kid-stress-increasing-do-you-know-your-childs-stress-signs/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 17:20:07 +0000</pubDate>
		<dc:creator>Michele Borba</dc:creator>
				<category><![CDATA[The Big Book of Parenting Solutions]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[American Psychological Study]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[APA]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[tween]]></category>

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		<description><![CDATA[I&#8217;m on the Today Show with &#8220;Stress Busters for Kids&#8221; Thurs. Jan 21 9 am
Special note: I&#8217;ll be on TODAY show this Thursday, Jan 21 sharing Stress Busters for Kids in the 9 am hour. (I will post that link and exact time slot when it comes available). Reports says that stress is mounting in [...]]]></description>
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		<title>Michele Borba Blog: Could Your Child Be Suffering from PTSD? Know the Signs!</title>
		<link>http://www.micheleborba.com/blog/2010/01/16/could-your-child-suffer-from-post-traumatic-stress-disorder-know-the-signs/</link>
		<comments>http://www.micheleborba.com/blog/2010/01/16/could-your-child-suffer-from-post-traumatic-stress-disorder-know-the-signs/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 04:10:15 +0000</pubDate>
		<dc:creator>Michele Borba</dc:creator>
				<category><![CDATA[Trauma]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Michele Borba]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.micheleborba.com/blog/?p=948</guid>
		<description><![CDATA[REALITY CHECK: If your child has experienced a serious trauma please don&#8217;t overlook the possibility of Post-Traumatic Stress Disorder or PTSD
Post-Traumatic Stress Disorder has been in the news a lot these days because of our military returning from Iraq and Afghanistan, but PTSD isn&#8217;t just for adults. Each year over 3 million children are diagnosed [...]]]></description>
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