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Archive for the ‘anxiety’ tag

Stress Busters for Kids and Teens

Posted: August 23rd, 2010 by Michele Borba


3 steps to help kids and teens learn healthy ways to handle stress as they start a new school year
Think stress is just for adults? Not these days.
Research finds that between 8 and 10 percent of American children and teens are seriously troubled by stress and symptoms. And stress is also hitting our children at [...]



Michele Borba Blog: Helping kids learn to take tests, reduce jitters and boost scores

Posted: February 5th, 2010 by Michele Borba


It’s that time again for one of kids more dreaded four-letter    words: T.E.S.T. These days it seems even for many kids even  if they’ve studied hard and done their homework when test  day comes they’re hit with a wave of panic. Butterflies hit  their stomach and their heads are filled with a wave [...]



Michele Borba Blog: How to Identify Your Kids’ Stress Signs

Posted: January 19th, 2010 by Michele Borba


I’m on the Today Show with “Stress Busters for Kids” Thurs. Jan 21 9 am
Special note: I’ll be on TODAY show this Thursday, Jan 21 sharing Stress Busters for Kids in the 9 am hour. (I will post that link and exact time slot when it comes available). Reports says that stress is mounting in [...]