6 proven stress busters I shared on TODAY for the sake of our health and our kids’ well-being Let’s face it, “Mommying” has always been stressful, so it should be no surprise that 70 percent of U.S. moms admit mothering is “incredibly stressful.” (A whooping 96 percent also feel that we are far more stressed [...]

What research says are best ways to curb a tantrum before, during and after the storm. The tips I shared on TODAY this morning Temper tantrums—those annoying kid wails and frails and meltdowns—are common. Studies show that almost 70 percent of young kids have them. Tantrums are equally as common in girls as in boys. [...]

Parenting tips to help beat the infamous “Summer Reading Slump” and rekindle that great love of the printed page. REALITY CHECK: Are you aware of that kids can lose an upward of three month’s worth of reading progress during this summer break? The famous “Summer Reading Slide” is well documented and shows that learning declines [...]

How to buck the prolific negative, over-sexualized images advertisers are aiming at our daughters. Reality Check: This morning on the TODAY Show I shared how all the “too fast, too negative, too sexy, too soon” merchandising may impact our daughters and why parents should be up in arms. Here are highlights from that segment and [...]

Parenting advice I shared on the TODAY show on how to talk to kids about troubling news and reduce their fears and jitters about world events Tsunamis. Radiation leaks. Earthquakes. Nuclear meltdowns. Air strikes. If you are feeling a bit jittery about the news lately, imagine how our kids must feel. We know that constantly [...]