
Michele Borba Blog: Our Parent Mission: Raise Strong, Secure Girls from the Inside Out (and how to succeed)
Posted: November 29th, 2009 by Michele Borba
REALITY CHECK: A five-year study of 2516 teens by the American Psychological Association found that girls who frequently read those dieting and weight loss articles are far more likely to fast, vomit, or use laxatives to lose weight. In fact, the data proved that the more frequently a girl reads those fashion magazines, the more likely she is to resort to extreme weight control behaviors.
These days it’s almost impossible to not hear what Brittney, Lindsay, Paris or some other pencil-slim celeb is up to. Photos of them all to often leaving some nightclub (drink in hand) wearing some highly revealing outfit and unmistaken sexy look are blasted on every news channel and magazine cover.
But have you wondered if those young celebrities influence our kids’ values and attitudes? Could those images actually effect how our kids turn out?
The American Psychological Association’s study confirms what many parents feared: All those raunchy, sexy girl messages do indeed have an negative impact on our daughters and are correlated eating disorders, lower self-esteem, and depression. The Today Show asked me to address what parents can do to counter those negative messages.
Here are a few solutions I offered to help us raise strong, healthy, emotionally secure young girls who can buck those raunchy images and come out on top.
Get savvy about our new culture. Remove those blinders and take a realistic look at the new X-Rated world. Sexy, raunchy images of girls are everywhere. TV shows push the limits, magazines flaunt photos young party-going girl celebrities, the Internet has no rules, and CD lyrics are darn-right scandalous. But watch out: these days marketers are targeting even our youngest girls. The new “Hooker Look” (I can’t think of a better term) is the hot new fashion. (Did you know that last year seven-to twelve year- old girls spent $1.3 million on thong undies????) Toy makers are designing new long-legged, doey-eyed looking female dolls in slinky outfits ready for the hot-tub for our preschoolers. You do control the purse strings and that remote!
Find healthier outlooks. Discover your daughter’s natural passion and talent whether it be surfing, basketball, art, yoga, soccer, and then support her involvement. Those positive activities will help you focus more on her talents and interests, and show her that you value her for her strengths, not appearance. It will also help her develop a stronger identify based on her passions instead of ones borrowed from young, rich celebrities on magazine covers.
Tune into your daughter’s world. From television shows, video games, movies, music and Internet sites, stay involved in your daughter’s lifestyle choices. Monitor what she watches and listens to, and who she seems to admire. Doing so will help you understand her values at that moment, as well as help guide your next discussions about your family values. If you don’t like a TV show, movie, CD, video or an outfit explain “Why” instead of just saying, “No.” Your daughter needs to learn how to make wise choices and needs someone (that’s you!) to be her sounding board as well as perspective maker.
Downplay popularity and appearance. Girls need to hear messages that convey: “Who you are is far more important than how you look.” So zip your tongue and halt those comments likes: “She’s lost so-o-o-o much weight!”, “I love her hair!”, “I wonder what moisturizer she uses?” “Did you get invited to the birthday party?” Also, watch your gossip and how you talk about other women–especially in front of your daughter. Your kids are scrutinizing your behavior, and they do copy what they see and hear. Always be the example you want your daughter to copy.
Don’t forget your sons. Boys, as well, are bombarded by those sexy images and cause unhealthy images of women to develop. What’s more, our boys may think girls even like to be treated as sex objects. Don’t leave your son out of the mix. Talk to him. Counter those messages by giving him the right view of how women do like to be treated. (So says the mom of three boys!)
Sure, the world these days is more X-rated, but parents have always been an excellent counterbalance to sleaze and raunchiness. Remember you really do influence your daughter’s attitudes, values, and self-esteem. Your goal is to help your daughter from the youngest age know she is a person of worth just for who she is, and not for how she looks. Be mindful of that goal, and don’t deviate from it. After all, raising children to be strong and healthy is a 24/7 proposition and in today’s sexually-explicit culture that aim becomes even more challenging.
For specific tips on raising girls from the inside out and countering the too sexy-too soon look as well as signs to watch out for, and a step-by-step framework to turn this troubling trends around refer to the following chapters in The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries: Growing Up Too Fast, Dress and Appearance, Perfectionism, Eating Disorders, Depression, Cliques, Sex, Drinking.

Author of books like No More Misbehavin' and Don't Give Me That Attitude!, parenting expert, educational psychologist, Today show contributor and mom -










This is such an important topic to bring attention to…Thank you for sharing this.
Modeling what we want to see in our children is absolutely the most important thing a parent can do.
In addition, I also think that parents need to start a dialogue with their children very early on that helps them see themselves as more than what they see in the mirror.
Parents can teach their children a different way to view themselves (from the inside out) that places more value on who they are as a person vs what they look like.
I am raising my 12 yr old granddaughter who is beautiful on the outside. (not just my opinion..promise!) She is physically mature for her age and could easily pass for 18 yrs old. We have witnessed grown men turn their heads as she passes by when we are shopping!
She has been raised to understand that although she has physical characteristics that others find appealing…this is not the type of admiration that is valuable because it has nothing to do with who she really is as a person.
She understands that the real truth is that she had NOTHING to do with her physical traits yet EVERYTHING to do with her internal self…and that is what one hopes to be appreciated and loved for.
She has never worn a 2 piece bathing suit (we live in Florida!) She has never worn revealing low cut tops or what kids refer to as “daisy duke” shorts.
She loves to shop but because of how she was raised she naturally gravitates to outfits that are “appropriate.”
She places value on “who” she is because we intentionally raised her to.
Parents need to start when their children are young to build the self-esteem and confidence that will prevent them from feeling the need to conform to the latest distasteful trends that society supports when they reach the “tween/teen” age.
denny hagel
Innovative Parenting LLC
denny hagel
17 Oct 09 at 5:24 pm
[...] read the complete article from Michele Borba, visit her Blog – click here. Visit the slideshow below for more resources on parenting teen girls including books by Rosalind [...]
Sue Scheff: Raising Daughters Towards Success « Parents’ Universal Resource Experts and Sue Scheff
2 Dec 09 at 8:02 am
Your post is great. I teach and coach middle school girls. When we play music in our physical education class, it is very evident that some moms are very involved in teaching their daughters appropriate ways to respond to music in public. Many others, we must teach what is appropriate behavior. Some will dance so inappropriately in front of us, it scares me to think what they do when we are not around. Thanks for the tips. Lisa at strongmothers.com
Lisa Vickery
11 Dec 09 at 8:54 pm